Tag: wellness
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How to become the best version of yourself
In today’s generation, where social media is influencing people’s minds, let’s examine its impact on one’s personality. People often aspire to become the best version of themselves, but procrastination through social media is where human beings often fall short, leading to self-comparison with others. I will talk a bit about how to become the best…
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How to stay mentally strong
ALWAYS REMEMBER Your mental health is a priority Self awareness Emotional regulation Growth mindset 3. Set boundaries without guilt 4. Surround yourself with positivity. Mental strength is not a destination, it’s a journey. It is a journey where every day is different – sometimes easy, sometimes difficult. But every step, big or small, is a…
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How to build a morning routine
Have you ever wondered how a simple change in your morning routine could magically change your entire day? We all have heard about The 5 AM Club: Own you morning, elevate your life by Robin Sharma. The book teaches how to establish a morning routine to focus on a task and achieve it easily. Have…
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