Category: MedDecode
-
Becoming “That Girl”
Introduction Since we are at the end of 2025, let’s cherishand celebrate what we have achieved in thisbeautiful year. Time travels so fast, so does ourlife. Everyone sets targets at the beginning ofthe year, but by the year’s end, we achieve a lotand miss some. Let me guide you to start thenew year fresh and…
Written by
·
-
Diabetes: The Silent Epidemic You Can Outsmart
Did you know diabetes is one of the leading causes of death worldwide, affecting 536 million people. This number is expected to rise to 643 million by 2030, as per the CDC report. In today’s time, diabetes has become such a disease that is affecting every age group, every gender, and every country. This is…
Written by
·
-
How to stay mentally strong
ALWAYS REMEMBER Your mental health is a priority Self awareness Emotional regulation Growth mindset 3. Set boundaries without guilt 4. Surround yourself with positivity. Mental strength is not a destination, it’s a journey. It is a journey where every day is different – sometimes easy, sometimes difficult. But every step, big or small, is a…
Written by
·
